Individual Sessions 

50 minute Therapeutic Counselling, Expressive Arts & Somatic alternative approaches. Online/ In-person offered In English and/or Spanish.

This session offering is a collaborative process that promotes healing, nourishment and wellbeing through consistency and connection. 


My sessions are led by the hopes and intuition of my clients. I’m committed to making invitations towards somatic connection, embodiment practices and creative therapeutic methods to explore challenges and resources. No art experience is needed. The sessions will also offer conversation and narrative explorations.

I am grateful to hold over a decade of experience supporting clients seeking healing from their experiences of systemic and historical injustice, trauma, (childhood, intergenerational and traumatic events), violence, substance use, anxiety, grief and loss, relationship challenges, parenting challenges and more.

I celebrate my clients achievements towards safety, autonomy, belonging and justice.

  • Contact me or book a 15 minute free consultation. Please know that it takes me about 7 business days to reply.

Accepting clients for my wait-list only

At this time, I’m not accepting new clients for Individual Session. Please send me an email if you like me to add you to my waitlist, which currently has a 2 month wait. Thank you.