50-minute counselling sessions informed by Expressive Arts & Somatic approaches.

Online/ In-person offered in English and/or Spanish.

This session offering is a collaborative process that promotes healing, nourishment and wellbeing through consistency and connection. 

My sessions are guided by my clients' hopes and intuition. I’m committed to creating invitations to somatic connection, embodiment practices, and creative therapeutic methods to explore challenges and resources. No art experience is needed. The sessions will also offer conversation and narrative explorations.

I am grateful to hold over a decade of experience supporting individuals of all ages and gender identities seeking healing from their experiences of systemic and historical injustice, trauma (childhood, intergenerational and traumatic events), violence, substance use, anxiety, grief and loss, relationship challenges, parenting challenges and more.

I celebrate my clients’ achievements towards safety, autonomy, belonging and justice. If you're interested in starting or continuing your healing journey, let's connect and see if we're a good fit at this time!